Saturday, April 30, 2011

Low-Carb Pasta

Low-Carb Pasta- that already sounds incompatible. Well it is actually not, because there ARE ways how to enjoy pasta and still follow a low-carb regimen. As also my nutrition plan consists of a moderate amount of carbohydrates, I always try to find compromises because you can't be happy and healthy not consuming any carbs- that just doesn't work. So in my recipe I replaced an amount of pasta with proteins, vegetables and healthy fats but you still have a good portion of pasta. You will not have a blood sugar high and a nagging feeling of hunger 3 hours later because your plate isn't just full of carbs-  instead you will have something of each nutrition group.  Try these pasta-recipes and have fun trying them out and eating!


I work with multigrain or spelt-wheat pasta.
These types will fill you up for a long time and taste very good!
Click on the meals below and get the recipe:


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